Styles of Bodywork Offered

ALL initial appointments are a minimum of 90 minutes and are billed as such, in the appropriate modality. This allows time for Intake paperwork and postural analysis while STILL giving you at least a full hour of Bodywork.

I accept Cash, Checks, and Credit Cards (Visa, Master Card, Discover & American Express).

John F. Barnes Myofascial Release ® (MFR) * (What is MFR?)

  • 60 minutes                                                $125
  • 90 minutes                                                $175
  • 2 hours                                                         $225
  • 3 hours                                                         $325

Equine Myofascial Release ® (EMFR) (plus mileage, if a significant distance) (What is EMFR?)

  • 60 minutes                                                $200
  • 90 minutes                                                $250
  • 2 hours                                                         $300

Swedish Massage

  • 60 minutes                                                $100
  • 90 minutes                                                $130

Deep Tissue/Trigger Point work

  • 60 minutes                                                $125
  • 90 minutes                                                $175

CranioSacral Therapy (What is CranioSacral therapy?)

  • 60 minutes                                                $125
  • 90 minutes                                                $175

Sports Massage *

  • 30 minutes                                                $  65
  • 60 minutes                                                $  85
  • 90 minutes                                                $125

Shamanic healing

  • In-person 60-minute session: $100
  • Remote 30-minute session: $50, payable by Square (over the phone) or Paypal

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New Remote Offerings: I also offer bodywork coaching via Zoom, demonstrating Myofascial Release and massage techniques for you to use on yourself or with a partner. Sessions will include self-care techniques and stretching, with and without tools, using Myofascial principles.

  • 30 min: $50, payable by Square (over the phone) or Paypal

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Longer sessions are available upon request.

The following are all additionally available, by request:

Reiki/Chakra work, Sports Massage *, Pregnancy Massage
(available 2nd Trimester through Delivery Day), LaStone ® Hot & Chilled
Stone Massage (What is LaStone ® therapy?)

NOTE: clients receiving Myofascial Release/Unwinding or Sports Massage are asked to bring sports clothes or swimsuits to wear during treatment.

I also offer gift certificates and discounts on multiple-session packages.

If you have questions about the modalities offered, or you don’t see what you’re looking for, please contact me.