Heal to be

your better self

Myofascial release, energy work, and shamanic healing for holistic pain relief and wellness


I’m John B. Ludwig, a trauma-informed massage therapist in Williamsburg, VA with over 15 years of experience. My clients have ranged in age from 4 to 80+, and hail from Virginia Beach to Gloucester to Richmond and beyond.  

If you are… 

  • seeking relief from chronic pain or acute injuries,
  • preparing for or recovering from surgery,
  • and/or looking for holistic, trauma-informed bodywork that treats you as a whole person…

Myofascial release, energy work, and shamanic healing can help.

Myofascial release (MFR) is a form of bodywork that uses gentle, effective techniques to address pain and constriction within the connective tissue throughout your body, producing long-term pain relief and better health overall.  

Energy work, including Subtle Energy (Therapeutic Touch) work and Reiki, can help ground you and restore balance throughout body, mind, and spirit.  

Shamanic healing can remove negative energies, restore your vitality, and care for your spirit.

Let’s talk about which ways of working—alone or in combination—are right for you.

To get started, contact me today to make an appointment and talk with me about how I can support your healing journey. 

John B. Ludwig, LMT/CMT, Owner & Founder

Learn more

What I Offer

Read about MFR, shamanic healing, and other modalities, plus rates and packages

What to Expect

Virtual tour of the studio space, plus a few FAQs

About Me

Read about my background and credentials

Book an appointment today

Take the next step on your healing journey.